Tag: Health
Working Out With Pain
By: Heather Rozen
As a physical therapist at a strength and conditioning center, I’ll sometimes get called over to the desk to speak to someone...
A CBD Journey
By: Sarah Warren
@s.w.elysee
I may be coming to the game a little late, but from someone who has struggled with anxiety for a large...
Stress Less in 15 Minutes
By Peyton Flynn | @peytoe
Begin standing at the top of your mat. Take the feet hips distance apart, approximately two fists width between...
What Are CBD’s And How Can They Improve My Health?
By Frank G. Shineman
The acronym CBD stands for the word Cannabidiol. This substance is one of at least 113 active cannabinoids. It is a...
