Home Health & Fitness Meditations

Meditations

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By: Christina Brady
GENUINE EFFORT
Your effort as an individual creates the cause and effect in your life.
Each day make a genuine effort to accomplish something.
Example: wash clothes, clean your house, clean the refrigerator.
By doing this, you will be able to see the difference you can create
by making the effort to do something.
Soon you will find yourself doing things you never thought
you would be able to do.
Making the effort makes the difference.
OPPORTUNITY
Opportunity is everywhere just waiting for you to say,  “I’m in.”
Knowing what you want is the first step in attracting the best opportunities for yourself.
Never say never, because you never know.
What type of opportunity do you want to happen?
Maybe a new job, a new car, or to meet someone new.
Write out on a piece of paper ” I’m in” and what you want to happen.
Don’t be surprised if you get what you want.
SUCCESS
Many people equate success with reaching a goal.
If your goal is to go to the dry cleaners and you go to the dry cleaners.
Then you have achieved your goal, and you are successful.
Success is truly a state of mind.
CALMNESS
Calmness comes when we decide within our mind to be calm.
Singing, humming or whistling, can help in creating a focus point.
Stay calm and carry on.
TRUST
Trust is something that many people have a problem with.
It is impossible to trust anyone unless you can trust yourself.
When you begin to trust yourself your life will be easier and less hurtful.
If you cry often,  you will cry less when you trust yourself.
There will be less pain and hurt in your life.
Hang on, and trust your own judgment.
Try this and watch how your life changes.
CHEERFULNESS
Have you ever noticed it is much more pleasing it is to be around someone who is cheerful.
Do not let complainers and whiners steal your energy, be cheerful and keep moving.
When you are cheerful and friendly, you have more energy and go power.
Make being cheerful your new habit.
MONEY
Money can be a very spiritual tool.
Prepare your mind to receive your financial increase.
Think about all the different things you know how to do that could make you money.
Shop wisely and always make an effort to get the best value.
Start making your list on how you will attract money.
Make the list now.
FEAR
Fear comes from not knowing.
Being careful and selective are very different from being fearful.
The next time you think you might be afraid of something, ask yourself why?
Remember, no two people or situations will ever be same.
Fear, can also mean,  False Evidence Appearing Real.
FAILURE
There is no such thing as failure.
Many people think they have failed at something.  
You thought it was one way and it turned out to be something else.  
Life goes on, get over it and keep moving.
Do not dwell in the past, learn from the past.
You are smarter and wiser now
RIDESHARE 101: REAL LIFE

Taking public transportation like the bus or train can be very enlightening.
Here is where you see real life especially during workday rush hours.
It’s real life at its best… TV and Movies are things writers made up based on what they think is real.
Take public transportation for a week. Save money, have less stress and more fun.
Get a new look at reality.